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28
Jun

Building New Habits

First published on BallaratWellness.com Creating new habits or replacing old habits with healthier alternatives is important to living a more resilient lifestyle. Here are some initial tips for creating a new habit. We’ll have more tips and tricks throughout the week. 1. On...
28
Jun

Minding Your Mitochandria

First published on Ballarat Wellness Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She has also published over 60...
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