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VO2max Norm Ranges

When entering your VO2max test data, be sure to keep in mind the  norms for men and women, making sure that you’re client’s results are within a range that seems accurate. VO2 Max Norms for Women VO2 Max values for Women as measured in ml/kg/min (via About.com) Age...

How to Administer the Beep Test

The best way to test VO2 max is via the standard Beep Test. Compared to all the other tests, the VO2 measure “holds the most weight” in terms of it’s affect on the BioAge result.  For more information, visit www.BioAgeTest.com. BIOAGE VO2 MAX: BEEP TEST from...